Reconnecting with Your Emotions - Part IV

Writing and journaling for resiliency is a great tool for processing your emotions, expressing gratitude, and recovering your humanity. Here's a technique you might consider if you don't have a process already.

Check out the Feelings Wheel and the IOS app they've created to track your emotions.

Reconnecting With your Emotions - Part III

If you are in medicine, your training has taught you how to ignore your emotions in the middle of a crisis. Good thing - we need you to do that. But how do you unearth those emotions and let them out at the appropriate time? Executive coaches Marla and Jamie Keller talk about just that.

Check out the Feelings Wheel and the IOS app they've created to track your emotions.

Reconnecting with Your Emotions Part II

Marla and Jamie Keller, executive relationship coaches with PassionProvokers.com, talk about how emotions get bottled up and need to be released by high functioning medical providers.

Check out the Feelings Wheel and the IOS app they've created to track your emotions.