Talking about Faith with Patients

Dr. Timothy Johans of Boise shares how he approaches the subject of faith with his patients.

A Physician's Journey into Integrative Medicine

Dr. Amy Baruch - ER physician at St. Luke's Regional Medical Center in Boise - talks about her personal journey into an Integrative Medicine fellowship and how it has helped her and her patients.

Reconnecting with Your Emotions - Part IV

Writing and journaling for resiliency is a great tool for processing your emotions, expressing gratitude, and recovering your humanity. Here's a technique you might consider if you don't have a process already.

Check out the Feelings Wheel and the IOS app they've created to track your emotions.

Reconnecting With your Emotions - Part III

If you are in medicine, your training has taught you how to ignore your emotions in the middle of a crisis. Good thing - we need you to do that. But how do you unearth those emotions and let them out at the appropriate time? Executive coaches Marla and Jamie Keller talk about just that.

Check out the Feelings Wheel and the IOS app they've created to track your emotions.

Regaining Your Locus of Control

As a physician, it is easy to feel like your life is out of control due to increased regulations, new expectations if you're employed, and the relentless crush of productivity. Is this the career you signed up for?

Take a breath and a moment to listen to Dr. Sheila Giffen share about regaining your locus of control.

Mindfulness for Physicians

A lot has been said about mindfulness as a way of reducing stress. In this episide, Dr. Deb Roman of Finding Health Boise talks about mindfulness very pragmatically as a means of increasing resilience in the face of occupational challenges.